Organic Beef & Spinach Risotto

Beef is a protein-rich food that fuels baby's rapid growth and provides essential nutrients like iron, zinc, selenium, choline, and vitamin B6. These nutrients support metabolism, growth, immune system, and prevent anemia. Beef is a great source of dietary iron for babies around 6 months of age.

Potatoes provide essential nutrients such as folate, iron, vitamin B6, and zinc, which are essential for growing babies. Potatoes are also rich in other B vitamins, vitamin C to boost the immune system, and choline, a vital nutrient for brain development. Potatoes also contain "resistant starch," a significant type of fiber that helps promote the growth of beneficial gut bacteria, which supports a baby's body.

Carrots are a great source of fiber for promoting digestion and vitamin B6, a vital nutrient for fueling the growth and development of a baby's body. However, the standout feature of carrots is their impressive concentration of carotenoids, which are nutrients that convert to vitamin A and aid in maintaining healthy vision.

Spinach is packed with high levels of vitamin K and polyphenols, which are beneficial plant compounds. The combination of these nutrients is important for promoting healthy bones, blood, and cell function. Additionally, spinach is a great source of B vitamins which can help to fuel a baby's growth, as well as carotenoids, which are plant-based antioxidants that are essential in supporting a baby's developing vision.