Organic Red Bean & Red Dates Oatmeal

Adzuki beans provide a nourishing combination of carbohydrates, fibre, and protein that helps fuel a baby’s growth while supporting a healthy, developing gut microbiome. They are naturally higher in potassium than many other beans, playing an important role in heart health and maintaining proper electrolyte balance. In addition, adzuki beans contain iron, zinc, folate, and vitamin B6, which work together to support healthy blood formation, immune function, brain development, and overall metabolism.

Dates have a high content of carbohydrates and fiber, alongside essential nutrients like potassium, folate, and vitamin B6. They also contain phytochemicals, which could provide antioxidant advantages and enhance the body's resilience. These components collectively contribute to energy production, digestive health, electrolyte stability, neurodevelopment, and metabolic wellness, among other benefits.

Oats and oatmeal are rich in beneficial carbohydrates and contain a unique type of fiber called beta-glucan, which offers specific advantages for the health of the gut and immune system. They provide a valuable source of zinc, which supports the immune system, as well as enhancing the senses of taste and smell in babies. Oats also contain smaller amounts of various other nutrients, including folate, choline, iron, magnesium, and selenium, among others. Furthermore, oats are abundant in phytonutrients, which are natural compounds derived from plants. These phytonutrients, such as quercetin, rutin, phytosterols, alkaloids, and more, offer numerous benefits to the human body.