Organic Apple, Blueberry, Sweet Potato and Chia Seeds Puree

Apples are a great source of fiber, vitamin C, vitamin B6, and antioxidants which are beneficial for a growing baby. The nutritional composition of apples differs based on the variety. Red apples are high in anthocyanins, a type of antioxidant that can boost cardiovascular health and the gut microbiome. Apples are packed with nutrients that can enhance the immune system, support skin health, facilitate cellular growth, regulate bowel movements, and promote a healthy gut microbiome.

Blueberries are rich in fiber and contain various nutrients like vitamin E, vitamin K, and vitamin C, which aid in cell protection, blood health, and iron absorption. They are packed with antioxidants, particularly anthocyanins, that safeguard cells, promote heart health, regulate blood sugar, boost immunity, and enhance gut health. Consider pairing blueberries with iron-rich plant foods for a nutritious meal.

Sweet potatoes are packed with various nutrients and are particularly rich in beta-carotene, a nutrient that converts to vitamin A in the body, which is essential for maintaining healthy skin, eyesight, and immune system. In addition, sweet potatoes are a good source of vitamin B6 that is beneficial for brain development, and fiber that promotes digestive health and a healthy gut microbiome.

Chia seeds are packed with fiber, fats, and protein, and provide essential nutrients such as calcium, iron, plant-based omega-3 fatty acids, selenium, and zinc. These components collectively enhance digestion, energy, and growth. They also strengthen bones, support the development of red blood cells and brain function, regulate hormones, enhance taste perception, and bolster immunity. Additionally, chia seeds contain antioxidants that help maintain the body's resilience and facilitate cellular repair.