Organic Black Sesame, Banana & Millet Oatmeal

Sesame seeds are a powerhouse of nutrients essential for babies' growth, providing B vitamins, folate, and key minerals such as copper, magnesium, manganese, phosphorus, and selenium. Rich in healthy fats, including lignans and phytosterols, sesame also offers antioxidant, anti-inflammatory, and potential anti-cancer benefits. These tiny seeds are packed with fiber, protein, and are an excellent source of calcium, iron, and zinc, nutrients that are often lacking in infant and toddler diets.

Bananas are rich in energizing carbohydrates and essential nutrients such as folate, vitamin B6, vitamin C, and potassium. These nutrients promote nervous system health, skin health, iron absorption, and blood pressure regulation. Additionally, bananas offer abundant antioxidants surpassing several berries, herbs, and vegetables.

Millet offers significant zinc levels to enhance immunity, taste, and smell, along with B vitamins, especially B6, which energizes cells. While not the most nutrient-dense grain, pearl millet contains more fats compared to rice, maize, wheat, and sorghum, and more protein than brown rice or maize. Millet also contributes fiber, supporting the growth of a baby's gut microbiome. Altogether, these nutrients are crucial for a baby's swift growth and development.

Oats and oatmeal are rich in beneficial carbohydrates and contain a unique type of fiber called beta-glucan, which offers specific advantages for the health of the gut and immune system. They provide a valuable source of zinc, which supports the immune system, as well as enhancing the senses of taste and smell in babies. Oats also contain smaller amounts of various other nutrients, including folate, choline, iron, magnesium, and selenium, among others. Furthermore, oats are abundant in phytonutrients, which are natural compounds derived from plants. These phytonutrients, such as quercetin, rutin, phytosterols, alkaloids, and more, offer numerous benefits to the human body.