Organic Veggie Broth

Shiitake mushrooms have several health benefits. Firstly, they are rich in vitamin D and vitamin B12, which are typically found in animal-based foods, making them a great addition to a plant-based baby's diet. Secondly, shiitakes contain unique types of fiber and essential vitamins and minerals like selenium and zinc, which are important for immune system function, as well as maintaining a healthy sense of taste and smell. Lastly, shiitakes have phytonutrients that possess antioxidant, anti-bacterial, anti-inflammatory, and anti-cancer properties.

Onions are a good source of complex sugars and fiber. They contain all of the plant-based B vitamins, including vitamin B6, biotin, folate, and choline, which are crucial nutrients for a baby's growth and development in the first 1,000 days of life. Onions also have some vitamin C, which helps the body absorb iron from plant-based foods such as legumes and leafy greens. Onions have anthocyanins, flavonoids, and polyphenols, which are powerful antioxidants that are well-known for their ability to prevent and combat cancer.

Celery contains antioxidant and anti-inflammatory compounds that benefit our gut and immune systems.

Scallions provide essential vitamins and minerals such as vitamins C and K, folate, and potassium. They contain certain compounds that have anti-inflammatory effects, which may help alleviate conditions like arthritis. Scallions also contain folate and potassium, which could potentially lower blood pressure and reduce the risk of heart disease. Additionally, some studies have indicated that compounds found in scallions have anticancer properties and can impede the growth of cancer cells. Scallions are a good source of prebiotic fiber, which can improve digestion by supporting the growth of beneficial gut bacteria.

Carrots are a great source of fiber for promoting digestion and vitamin B6, a vital nutrient for fueling the growth and development of a baby's body. However, the standout feature of carrots is their impressive concentration of carotenoids, which are nutrients that convert to vitamin A and aid in maintaining healthy vision.

Turnip root provides fiber for gut health, plant-based omega-3s for brain support, and essential B vitamins, including vitamin B6. It also contains beneficial glucosinolates with anti-cancer properties.

Apples are a great source of fiber, vitamin C, vitamin B6, and antioxidants which are beneficial for a growing baby. The nutritional composition of apples differs based on the variety. Red apples are high in anthocyanins, a type of antioxidant that can boost cardiovascular health and the gut microbiome. Apples are packed with nutrients that can enhance the immune system, support skin health, facilitate cellular growth, regulate bowel movements, and promote a healthy gut microbiome.